March 18, 2011

Well tomorrow will be 2 weeks and I have lost 7.6 pounds so far. I have walked 6.8 kms to work twice this week, and I will be walking to work this morning again. Surprisingly, the extra energy put out doing exercise does not deplete me of energy, it actually gives me more energy. I really enjoy the way my body feels after I have a good work out. My lungs feel clear, all my senses are heightened. Plus all the walking time gives me valuable thinking time. Time that a normally a single mom would not get. I find I am not really craving anything not healthy. I am starting to get a little bored with the same old things though, so I got out my WW cookbook and I will try out a few new recipes. All is well with me today :)